Building AI-Ready People and AI-Resilient Organizations
Supporting leaders and teams through technostress, burnout, and rapid digital change with therapist-informed coaching, AI readiness guidance, and practical resilience training that strengthens trust, psychological safety, performance and wellbeing.
Building AI-Ready People and AI-Resilient Organizations
Supporting leaders and teams through technostress, burnout, and rapid digital change with therapist-informed coaching, AI readiness guidance, and practical resilience training that strengthens trust, psychological safety, performance and wellbeing.
AI Resilience
Coaching
AI Resilience
Consulting
Resilience
Therapy
Health & Wellness
Coaching
Hi, I’m Stephanie
I am an experienced Registered Psychotherapist and Board-Certified Executive Resilience Coach. I integrate neuroscience, mindfulness, and positive psychology in my work with clients to help them build their unique resilience tool kit.
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Monthly guidance on AI resilience, leadership, caregiving, digital wellbeing, and the psychology of staying steady under pressure. Practical tools to help you think clearly, lead well, and stay grounded in a changing world.
The Centre for Resilience 
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